MOVEMENT ALCHEMY –  Sunday Retreats!

Sunday Mornings dedicated to Self-Care & Personal Development.

Movement Meditations to nourish and support your Life Path & Soul Expression. ​

Movement Alchemy is an embodiment practice that takes us out of the Head and into the Heart.

 

Workshops are an opportunity for transformational change as you activate greater joy, intuition, vitality and awareness of your life path.

​It is a deeply healing movement meditation for all ages, total beginners and experienced movers. It is a guided exploration​ ​unique to everyone and there are no steps/ moves to remember!

Workshops blend​–  Kriya practices from Hatha and Kundalini Yoga, ​Embodiment Practices, Soul-Dance​ and ​Dynamic Movement Meditation.

“Incredible, Mind-Blowing, Laura is incredibly gifted and very inspiring. 

This was pure joy! It is for anyone wanting to feel free!”

  • Workshop Participant

See feedback from previous participants-  www.healingyoga.ie/client-testimonial

Monthly ​Workshops:   March 15, April 19, May 24, June 14, July 5

Workshop Series:

March 15:  Inner Alchemy: Finding Balance

April 19: Ancestral Healing: Unlocking Our Potential

May 24: Inner Child: Healing Limiting Beliefs

June 14: Emotional Health: Radiance & Vitality

July 5: Empowerment: Sustainable Self-Care

​Time: 10:30am -1pm

At: Monkstown Therapy Centre, 26 Longford Terrace, Monkstown, next to Salthill Dart station.

Participants will:

+Experience deep peace, physical release and space in body and mind

+Feel light, invigorated and deeply relaxed

+Learn techniques to enhance self-care, compassion and personal wellbeing

+Build resources for increased self-confidence and personal resilience

Workshop fee-

€55 per person, limited space booking in advance is essential.

€240 euro when booking the complete workshop series in advance (5 workshops for €48 each, transferable to another person but non-refundable).

How to pay-

Option 1- Pay using Revolut for easy transfer and to avoid any bank charges

Option 2- Pay using PayPal with the email laura@healingyoga.ie please select sending to a friend option to avoid additional charges.

Option 3- Please make a bank transfer – Account: Healing Yoga  |  IBANIE76AIBK93357058686082  |  BICAIBKIE2D

Contact-

If you have a question please email laura@healingyoga.ie or text: 087-9633229

See feedback from previous participants-  www.healingyoga.ie/client-testimonial