Healing Yoga Weekly Wednesday Classes
Healing Yoga blends all the finest ingredients: Hatha flow Yoga, Restorative Yoga, Somatic Movement, Authentic Movement, Meditation, Breathwork, Healing Sound and Guided Visualisations.
Healing Yoga is taught in small group formats so people receive 1:1 attention and hands-on adjustments.
Every Wednesday 8 – 9:15pm
@ Monkstown Therapy Centre- 26 Longford terrace.
New Term begins Wednesday April 1st
Healing Yoga Benefits:
+ Enhance mental, emotional, physical health
+ Chronic pain and stress relief
+ Improve intuition, creativity and self-compassion
+ Increased perspective and life balance
+ Build resources for increased self-confidence and personal resilience
Term Offer & Dates-
10 week term of consecutive classes: 190 euro per Term
25 euro for single class drop-in.
Contact Laura to join mid-term.
Term 1 – January 22nd to the end of March 2020.
Term 2 – April to June 2020.
Term 3 – July – September 2020.
Term 4 – October- December 2020.
What to bring / wear:
If you have a yoga mat please bring it on the first day. If you forget yours I always have a few spare.
Wear comfortable clothing – it does not need to be tight-fitting, it is what ever you prefer and feel happy in!
When you arrive at 26 Longford Terrace- please press the buzzer for Room 4/5 on the bottom panel
Email email@example.com to reserve your place or phone 087-9633229.
For Facilitator Bio of background see: www.healingyoga.ie/team
How to pay-
Option 1- Pay using Revolut for easy transfer and to avoid any bank charges
Option 3- Please make a bank transfer – Account: Healing Yoga | IBAN: IE76AIBK93357058686082 | BIC: AIBKIE2D
Please note that 24 hours notice is required for any cancellation.
Bookings cancelled after this time will incur a 50% charge of the fee related to the booking.
Where any workshops or retreats are cancelled by the organiser, all payments will be reminbursed in full to the client.
Term fees for classes are for the dates indicated and are not transferrable.
Please contact firstname.lastname@example.org to arrange ia bespoke wellbeing programme for yourself, your family or team.