Individual Wellbeing Sessions
One to One sessions combine therapeutic movement, practical tools and personalised practices to empower each client to sustain their own optimal health. Sessions integrate Healing Breathwork, Somatic Movement, Reiki, Therapeutic Yoga, Life Coaching, Tension and Trauma Release practices and Mindful Wellbeing techniques to empower each client with the process and tools best suited to their needs.
To be the best version of ourselves we need to take the time to peel back the layers of who we are and to trust that we know ourselves better than anyone. When we discover how to listen to our needs we can build the resilience and self-compassion necessary to value our own voice and make the choices that are best for us. In doing so- we not only support our personal growth but better nourish our relationships with others and further advance towards the fulfilment of our potential and ambitions.
Laura has two venues in Blackrock and Dun Laoighre where she sees private clients.
Email Laura@healingyoga.ie or phone 0879633229
Lunch time Yoga: Tuesday @ 12 – 1 pm
Please contact firstname.lastname@example.org to book your place.
Price: 65 euro for 5 weeks special term offer! (10 euro drop-in for Job-Seekers & Students)
Kids Yoga- After School Programme
Please contact email@example.com to arrange a class at your Child’s school.
Laura teaches in schools in South Dublin after school for all primary and secondary school ages.
Please contact firstname.lastname@example.org to arrange in-house Yoga for your staff members or team.
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New Healing Yoga Term starts January 2017!
Contact email@example.com with any questions!