Healing Yoga Weekly Wednesday Classes

Healing Yoga blends all the finest ingredients: Hatha flow Yoga, Restorative Yoga, Somatic Movement, Authentic Movement, Meditation, Breathwork, Healing Sound and Guided Visualisations.
Healing Yoga is taught in small group formats so people receive 1:1 attention and hands-on adjustments.
Every Wednesday 8 – 9:15pm
@ Monkstown Therapy Centre- 26 Longford terrace.
New Term begins Wednesday April 1st 

 

Healing Yoga Benefits:

+ Enhance mental, emotional, physical health

+ Chronic pain and stress relief

+ Improve intuition, creativity and self-compassion

+ Increased perspective and life balance

+ Build resources for increased self-confidence and personal resilience

Term Offer & Dates-

10 week term of consecutive classes: 190 euro per Term

25 euro for single class drop-in.

Contact Laura to join mid-term.

Term 1 – January 22nd to the end of March 2020.

Term 2 –  April to June 2020.

Term 3 – July – September 2020.

Term 4 – October- December 2020.

What to bring / wear:

If you have a yoga mat please bring it on the first day. If you forget yours I always have a few spare.

Wear comfortable clothing – it does not need to be tight-fitting, it is what ever you prefer and feel happy in!

Venue:

When you arrive at 26 Longford Terrace- please press the buzzer for Room 4/5 on the bottom panel

Contact:

Email laura@healingyoga.ie to reserve your place or phone 087-9633229.

For Facilitator Bio of background see: www.healingyoga.ie/team

How to pay-

Option 1- Pay using Revolut for easy transfer and to avoid any bank charges

Option 2- Pay using PayPal with the email laura@healingyoga.ie please select sending to a friend option to avoid additional charges.

Option 3- Please make a bank transfer – Account: Healing Yoga  |  IBANIE76AIBK93357058686082  |  BICAIBKIE2D

Cancellation Policy:

Please note that 24 hours notice is required for any cancellation.

Bookings cancelled after this time will incur a 50% charge of the fee related to the booking.

Where any workshops or retreats are cancelled by the organiser, all payments will be reminbursed in full to the client.

Term fees for classes are for the dates indicated and are not transferrable.

 

Additional Services:

Residential Weekend retreat September 11-13th

Monthly Sunday Workshops.

Family Events.

Wellbeing workshops, Health Talks, Executive Retreat and day-long Corporate Events

Please contact laura@healingyoga.ie to arrange ia bespoke wellbeing programme for yourself, your family or team.

 

Sign up to the newsletter for quarterly updates on classes, workshops and the retreats!

Click here for: Monthly Workshop details 

Contact laura@healingyoga.ie with any questions!