Feedback from The Vitality Retreat, February 2018:


Sandra  – Physical Therapist:

I want to THANK YOU so much for all your love and your hard work at the weekend.

I am so blessed to have been able to take part in such beauty and the FUN oh my God!  Who knew ‘doing the work ‘ could be fun!  You opened my eyes.

The weekend flowed. Laura’s skill including the needs of everyone was amazing and whatever we needed she provided.

Everyone needs to do this retreat, it is a coming back to Self.

This was a profoundly positive experience.


Orla  – Human Resources :

Laura provided excellent facilitation, real wisdom and insight… A rich opportunity for exploration, movement, healing, reflection and time for myself.


Aine, Bank Manager:

I feel light and loved. I feel the benefit of letting go. Thank you so much for a beautiful weekend.


John – Finance Manager:

I feel so happy to have met myself again truly this weekend. I’m a complete novice with Yoga and it matched my abilities and pushed me to go further.


Paula – Health & Life Coach:

I feel strong and healthy going forward…right now my truth is clear.


Adrianna – Real Estate:

I have learned to ‘just be’, to be in my heart and come out of my head. I feel connected earthed.

I appreciate my body more and I am grateful for all that I have.

This retreat was more than I expected.

A very powerful experience… benefitting soul and body.


Niamh- NGO / Humanitarian Law:

Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring.

This was pure joy! It is for anyone wanting to feel free!

I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened and that some boxes in my mind that had been hurting can gently close. It is time for my heart to lead again and that feels beautiful.

My body feels free, alive, connected, rested, earthed, creative, wondrous, delightful and delighting!


Ann – Human Resources:

I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.


Victoria – Author, Coach, Journalist:

I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful.

I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.


Grainne – Barrister:

The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience. I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.


Peter – Engineer

I felt very welcomed, appreciated and cared for. It was a warm, safe place to experience this work, with great food and positive energy.


For retreat details, video and photos see:

Thank you to those who shared their feedback.