Start the week on a good note with Monday morning Yoga at St Brigid’s Parish Hall in Stillorgan, South Dublin.
Sign up for 5 weeks for 60 euro or drop-in on the day.
Monday mornings 9:30 – 10:30am, beginning from February 2nd onwards.
Please bring a yoga mat, cushion or blanket.
Class is open to all levels of experience, for both men and women.
It will explore yoga postures, breath work, meditation, sound healing and somatic movement practices, leaving all participants feeling refreshed and energised for the rest of their week!