Mindful Antidotes- Irish Times mention Healing Yoga

Mindful antidotes in tech-filled world  Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are immersed.  “It sounds ironic to talk about stress at such a young age but unfortunately when parents are stressed, children are going to feel that indirectly but are not able … Continue reading Mindful Antidotes- Irish Times mention Healing Yoga