Yoga & Wellbeing Camps for Kids
NEXT KIDS CAMP: October 30th- November 2nd
Yoga, Mindfulness & Movement Camps for kids, tween and teenagers.
” Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are immersed. Dowdall aims to empower children with techniques that they can use in decision-making and in recognising and coping with different emotions.” – Sheila Wayman, Irish Times Article in the Family and Health Supplement, September 2017.
Mental health is now a priority within school environments. This program tailors to children’s interest, attention span and their natural aptitude for meditation! They experience the benefits of healthy personal awareness, positive self-regard and confidence to express themselves.
Wellbeing Workshops encourage:
Authentic expression, emotional intelligence, body awareness and self-confidence within children and young adults through yoga, meditation, theatre games, dance and life coaching techniques to support their ambitions and mental wellbeing.
Week-long camps over Mid Term and Summer holidays:
Midterm: Feb18-22 2019;
Easter: April 15-19th 2019;
Summer: July 8-12th 2019
Time: 9 am – 12:30 pm (for 4-6 year olds) and 1:30 pm – 4:30 pm (for 7-12 year olds)
Venue: Sandymount Village, Parish Hall
Creative Wellbeing Camp Fee: 120 euro for 4 day camp
Bring: Pack-lunch, rain jacket and warm layers for outdoor activity, notebook & yoga mat
Book online via this link-
Through Yoga, Meditation, Mindfulness, Dance, Relaxation, Chi Gung, Sound and Voice work, Mandala art, Theatre Games and Creative Self Expression children and young adults learn practical exercises to support them in:
- Managing Worry, Anxiety, Stress
- Emotional Awareness
- Self-Confidence, Communication Skill
- Positive Self Regard
- Resilience, Resourcefulness
- Their Dreams and Visions
- Self Care, Daily Wellbeing
Early booking advised!
Under Kids events you will see the two camp age groups.
Healing Yoga is partnering with Auriel Yoga to bring kids the best fun, learning and experience through yoga, dance and art.
Secondary School Students-
- Workshops can be arranged for Class and Year groups as a full/ half day workshop
- Full details and Information sheet: www.healingyoga.ie/schools
As a Life Coach, Holistic Therapist, Yoga Teacher and Dance Artist- Laura combines many elements to make a well-rounded holistic experience that considers each student’s physical, mental and emotional wellbeing.
Laura has taught children classical ballet, movement improvisation and yoga in performing arts schools in Dublin, primary schools in Berlin and yoga centres in Scotland. She has a high sensitivity to their needs and a hugely creative interest in encouraging and strengthening their intuitive talents and interests.
Laura has trained in ballet, contemporary dance, speech and drama, yoga, reiki, life coaching, tension stress and trauma relief, creative practices, child protection and first aid. In Dublin, Laura teaches in schools to students from preschool to primary to secondary school students.
Read more about Laura’s Background.