Mindful Movement & Creative Expression for Children

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Mindful Movement for Children- Dance, Yoga & Mindfulness for boys & girls

Mindful Movement encourages self-expression, emotional intelligence, body awareness, good posture, co-ordination, positive attitude and self-confidence.

As a life coach, holistic therapist, yoga teacher and professional dancer- Laura integrates the benefits of key practices to create an engaging and enjoyable experience for every child. Through creative tasks, storytelling, improvised dance and games all aspects of a child’s physical, emotional and mental wellbeing are nurtured.

This class teaches life skills that will benefit a child in and outside of the classroom by improving their concentration, positive mental attitude, social engagement, self-expression, personal confidence and increased self-belief when presented with new experiences or challenges. Positive wellbeing nurtured from a young age provides children with the greatest opportunity for a fulfilled and meaningful life.

Thursday 2:30pm (60minutes) – Boys & Girls (6- 9 years)@ Mount Anville Primary School, lower Kilmacud Road, Stillorgan

Thursday 3:30pm (60minutes) – Boys & Girls (10-13 years) @ Mount Anville Primary School, lower Kilmacud Road, Stillorgan

For more information click here!

Limited spaces so please reserve a spot in advance by emailing laura@healingyoga.ie