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Author archive for: laura@healingyoga.ie

You are here: Home / Laura Sarah Dowdall

Laura Sarah Dowdall (Laura Sarah Dowdall)

Life dancer- Laura has broad experience across corporate, educational, artistic and holistic fields. She is a life coach, Soul*Dance and HealingYoga founder and energy medicine practitioner focused on empowering others to live their truth, thrive rather than survive- thus accessing natural joy, healing and fulfillment of their greatest potential!



27.09202027th September 2020
Quick, Simple, Free & Easy ways to keep that cold at bay!

Quick, Simple, Free & Easy ways to keep that cold at bay!

By Laura Sarah DowdallIn YogaTags cold and flu, healing, self-care

How to manage the common-cold and flu! Colds and Flu are called common for a reason, covid aside, getting a cold is normal and natural....

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22.07202022nd July 2020
How to live a more fulfilling life!

How to live a more fulfilling life!

By Laura Sarah DowdallIn YogaTags one to one consultations

How to live a life of greater fulfilment and joy. Healing Yoga article on how to support life goals and self care skills. Laura provides one to one consultations and online resources to support your journey.

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16.0720208th July 2020
Choose a Path with Heart

Choose a Path with Heart

By Laura Sarah DowdallIn YogaTags selfcare

Live Whole-Hearted & Enrich your Life Sunday, July 26th, 10-11:30 am When we let the heart lead, the mind follows & supports the fulfillment of your heart...

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08.0720208th July 2020

Change your Life, Change your Breath

By Laura Sarah DowdallIn Yoga

One of the most transformative shifts in my life came when I realised and understood that I am FULLY responsible for ALL the experiences in my life. No...

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29.05202029th May 2020
June Events 2020!

June Events 2020!

By Laura Sarah DowdallIn Yoga

So May was a bit of a rollercoaster month for me. How about you? An old injury from my ballet days revisited and when I...

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20.05202020th May 2020
Fundraiser for Childline, ISPCC Charity

Fundraiser for Childline, ISPCC Charity

By Laura Sarah DowdallIn YogaTags dance, donate, family, fundraiser, Kids

FAMILY WORKSHOP FOR CHILDLINE Thank you for your support. The mission of the ISPCC Childline is to see an Ireland where all children are heard...

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07.0420207th April 2020
Together Apart

Together Apart

By Laura Sarah DowdallIn Healing, Meditation, Mindfullness, Newsletter, Wellbeing, YogaTags backtonature, beewell, covid, selfisolation, Wellbeing

Stop looking for Heaven, Find Earth and Heaven will come to meet you! 🌸These words always inspire me to stop looking outside for answers, settle...

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04.0220204th February 2020
The Express way to Emotional Health

The Express way to Emotional Health

By Laura Sarah DowdallIn Healing, Movement, WellbeingTags somatics movement
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12.01202014th January 2020
Meditation for Children

Meditation for Children

By Laura Sarah DowdallIn Meditation, Mindfullness, Schools, WellbeingTags Kids
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24.12201924th July 2020
Look Within- Don’t Wait til it’s too late!

Look Within- Don’t Wait til it’s too late!

By Laura Sarah DowdallIn Healing, Meditation, Wellbeing, YogaTags Emotional Intelligence, healing, meditation

It may take old age, illness or the death of a close family member to bring us to the acceptance of our morality. In this...

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Testimonials

  • ELLAELLA

    Laura is a unique teacher and therapist. She is whole-heartedly devoted to what she does and to all the individuals she is teaching or treating. Her yoga classes helped me to better understand my body, to realize what was going on inside me and notice things that needed more attention. Her classes helped me to relax and lift my energy levels. I also received reiki from Laura; it was such a powerful experience and I would recommend it to anyone. I am thankful that I got introduced to the world of yoga, reiki and meditation by this special person.

  • BECKYBECKY

    I am in awe of your healing concepts! So happy to have found your class and am so excited to learn so much from you each week about somatic movement and healing exercises woven into yogic practices for my personal healing path. I have already gained so much from the classes to help me on my personal journey, thank you!

  • MAUREENMAUREEN

    I believe in life that everything happens for a reason and coming upon Laura in a random internet search for help with back pain was true testament of this hypotheses...from my first phone-call with Laura and her intuitive ear, she had a plan to help that would go beyond the manifesting back trouble that I was having ... Over the last few months I've practised with Laura in her beautifully spirited gentle yoga classes.  Her classes along with her Reki practise give truly self nurturing techniques and rituals that everyone should have the benefit of both knowing and practicing

  • BRIDBRID

    I have tried many different treatments and classes, but none have made me feel so welcome and valued. Laura understands each client so well, the improvements I've made in my lifestyle since I started yoga/reiki with Laura has been amazing. She is good for your soul.

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