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Author archive for: laura@healingyoga.ie

You are here: Home / Laura Sarah Dowdall

Laura Sarah Dowdall (Laura Sarah Dowdall)

Life dancer- Laura has broad experience across corporate, educational, artistic and holistic fields. She is a life coach, Soul*Dance and HealingYoga founder and energy medicine practitioner focused on empowering others to live their truth, thrive rather than survive- thus accessing natural joy, healing and fulfillment of their greatest potential!



21.02201821st February 2018
Spinal Health

Spinal Health

By Laura Sarah DowdallIn Meditation, Movement, Wellbeing, YogaTags detoxification, spine, Workshop
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01.0220181st February 2018
Spring Potential!

Spring Potential!

By Laura Sarah DowdallIn Coaching, Movement, WellbeingTags spring

February marks the beginning of Spring with the Celtic holiday of Imbolc beginning from sundown today and the feast day of Saint Brigid! The incredible blue...

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30.01201830th January 2018
Positive Life Magazine: Feature The Vitality Retreat!

Positive Life Magazine: Feature The Vitality Retreat!

By Laura Sarah DowdallIn Yoga

Positive Life Magazine featured Healing Yoga and The Vitality Retreat in a recent publication! Extract from article – As the evenings slowly lengthen and hints of spring begin to emerge,...

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17.01201817th January 2018
Body Wisdom

Body Wisdom

By Laura Sarah DowdallIn Coaching, Healing, Mindfullness, Wellbeing

Today I felt provoked by a situation that made me feel annoyed and frustrated. I realised how I was feeling but continued to motor ahead...

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01.01201831st December 2017
Positive Start to 2018: January Practice

Positive Start to 2018: January Practice

By Laura Sarah DowdallIn Mindfullness, Newsletter, Wellbeing, Yoga
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31.12201731st December 2017
Manifesting Magic

Manifesting Magic

By Laura Sarah DowdallIn Yoga
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14.1220179th December 2017
Make Christmas Mindful

Make Christmas Mindful

By Laura Sarah DowdallIn Meditation, Mindfullness, WellbeingTags Mindfulness, New Beginnings, time-out, Wellbeing

It’s easy to delay or even forget our own needs in the busyness of Christmas. Why not try this ten minute self-care practice & create...

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12.1220179th December 2017
(Re)Discovering You!

(Re)Discovering You!

By Laura Sarah DowdallIn Yoga

  Like a unicorn amongst horses, we sometimes fear the unique traits that make us stand out. In reality, we all have skills and interests that distinguish...

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27.10201727th October 2017
What Makes You Tick!

What Makes You Tick!

By Laura Sarah DowdallIn Meditation, Mindfullness, WellbeingTags Interview Inspiration, time-out, Wellbeing

Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick....

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13.09201713th September 2017
Mindful Antidotes- Irish Times mention Healing Yoga

Mindful Antidotes- Irish Times mention Healing Yoga

By Laura Sarah DowdallIn Mindfullness, Schools, WellbeingTags school wellbeing

Mindful antidotes in tech-filled world  Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are...

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Contact Information

Laura DowdallPhone: 087 963 3229Email: hello@healingyoga.ie

Testimonials

  • ELLA

    Laura is a unique teacher and therapist. She is whole-heartedly devoted to what she does and to all the individuals she is teaching or treating. Her yoga classes helped me to better understand my body, to realize what was going on inside me and notice things that needed more attention. Her classes helped me to relax and lift my energy levels. I also received reiki from Laura; it was such a powerful experience and I would recommend it to anyone. I am thankful that I got introduced to the world of yoga, reiki and meditation by this special person.

  • BECKY

    I am in awe of your healing concepts! So happy to have found your class and am so excited to learn so much from you each week about somatic movement and healing exercises woven into yogic practices for my personal healing path. I have already gained so much from the classes to help me on my personal journey, thank you!

  • MAUREEN

    I believe in life that everything happens for a reason and coming upon Laura in a random internet search for help with back pain was true testament of this hypotheses...from my first phone-call with Laura and her intuitive ear, she had a plan to help that would go beyond the manifesting back trouble that I was having ... Over the last few months I've practised with Laura in her beautifully spirited gentle yoga classes.  Her classes along with her Reki practise give truly self nurturing techniques and rituals that everyone should have the benefit of both knowing and practicing

  • BRID

    I have tried many different treatments and classes, but none have made me feel so welcome and valued. Laura understands each client so well, the improvements I've made in my lifestyle since I started yoga/reiki with Laura has been amazing. She is good for your soul.

  • Latest
  • Popular
  • Spinal Health
    Spinal Health
    1 year ago
  • Spring Potential!
    Spring Potential!
    1 year ago
  • Positive Life Magazine: Feature The Vitality Retreat!
    Positive Life Magazine: Feature The Vitality Retreat!
    1 year ago
  • Fresh Start to 2015
    Fresh Start to 2015
    4 years ago
  • The Business of Busy-ness
    The Business of Busy-ness
    4 years ago
  • Enjoying the Moment
    Enjoying the Moment
    4 years ago

Contact Information

Laura DowdallPhone: +353 (0)87 963 3229Email: hello@healingyoga.ie

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