21.02201821st February 2018
Author archive for: laura@healingyoga.ie
01.0220181st February 2018

Spring Potential!
February marks the beginning of Spring with the Celtic holiday of Imbolc beginning from sundown today and the feast day of Saint Brigid! The incredible blue...
30.01201830th January 2018

Positive Life Magazine: Feature The Vitality Retreat!
By Laura Sarah DowdallIn Yoga
Positive Life Magazine featured Healing Yoga and The Vitality Retreat in a recent publication! Extract from article – As the evenings slowly lengthen and hints of spring begin to emerge,...
17.01201817th January 2018

Body Wisdom
Today I felt provoked by a situation that made me feel annoyed and frustrated. I realised how I was feeling but continued to motor ahead...
01.01201831st December 2017
31.12201731st December 2017
14.1220179th December 2017

Make Christmas Mindful
By Laura Sarah DowdallIn Meditation, Mindfullness, WellbeingTags Mindfulness, New Beginnings, time-out, Wellbeing
It’s easy to delay or even forget our own needs in the busyness of Christmas. Why not try this ten minute self-care practice & create...
12.1220179th December 2017

(Re)Discovering You!
By Laura Sarah DowdallIn Yoga
Like a unicorn amongst horses, we sometimes fear the unique traits that make us stand out. In reality, we all have skills and interests that distinguish...
27.10201727th October 2017

What Makes You Tick!
By Laura Sarah DowdallIn Meditation, Mindfullness, WellbeingTags Interview Inspiration, time-out, Wellbeing
Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick....
13.09201713th September 2017

Mindful Antidotes- Irish Times mention Healing Yoga
Mindful antidotes in tech-filled world Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are...